During the Season of LOVE, we are also reminded of our BAD relationships. The pains we internalize as women and some never recover from. The trauma love can bring that can alter a woman's life forever. Join Teresa Saffold, Founder of Power BAR Women's Fitness as she has a sit down, face to face with Kitti Jones of "Surviving R. Kelly" to discuss the allegations, her experience, and her healing. She will be encouraging women with her experiences and we will discuss her very re
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We all know that partying with others makes us feel good, but what about it is actually good for us? Parting is nothing more than extreme socializing. I know for introverts this sounds like a horror movie to you, but if you knew how healthy it was for you – you may think twice about being so reserved. There are many benefits to getting together with friends so be it in small or large groups and Pole Dance Parties wants to share with you what those health benefits are. Check o
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