Pole fitness is an emotional discovery for anyone who is considering it, just starting out, or already a pole fitness enthusiast. The truth is, pole fitness requires patience and acceptance in order to progress and reap the amazing benefits. Whatever your reservations about pole fitness may be, there’s a supportive community of polers waiting to help guide you along the way. Don’t buy into the stigma of poling, it is a sport and an art. Of course, the feelings of fear, appreh